Thursday, January 30, 2014

The Happiest 5K on the Planet

Little girl and I did the Color Run again this year!  This is our 3rd year in a row, and it was probably the best one yet!  As I have mentioned in past posts, my daughter has endless amounts of energy.  This was a perfect, fun way to burn some of that energy off.  We thought we'd just walk but most of the way she kept yelling "Come on!  Let's RUN!"  So we'd take off running to get doused in colorful powder. By the end of it we looked like we ran through a rainbow.  We were a mess but it was totally worth it!


Wednesday, January 15, 2014

Gluten Explained

We have decided to take another stab at a Gluten Free diet!  We noticed once she was consuming wheat bread again, her pulling was worse.
Here is a really good video breaking down what GLUTEN really is and how it can affect our brains.  I really like the way this guy explains it.